Friday, September 6, 2013
Came across this on Facebook the other day and thought this is very true...
For me it's in the context that right now I'm focusing on training hard at the gym, letting go of my bad food habits (eating my emotions) and learning to eat smaller more controlled portions.. Also eating every 2 hours or so to keep my metabolism going. This is extremely important with my crappy thyroid.
I am working on being brave enough to say goodbye to bad habits and finding comfort in food and hoping to be rewarded with a new hello "a new me" (Slimmer, healthier, happier me!!)
The Infertile Mrs.White